Adult ADHD Self-Test
Free 6-question WHO ASRS screening for adult ADHD tendencies
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🔒 Everything runs 100% in your browser. Your files and input are never uploaded to any server.
This is a self-screening tool based on the World Health Organization's ASRS-v1.1 Part A, a 6-question checklist widely used as a first-step screener for adult ADHD. Rate how often you've experienced issues like forgetfulness, disorganization, and restlessness over the past six months, and the tool instantly tallies your positive responses. Everything runs locally in your browser, so nothing you enter is sent to any server.
How to use
- Read each of the 6 questions and pick the frequency that best matches your experience over the last six months (Never to Very Often).
- Questions 1-3 count as positive at 'Sometimes' or above; questions 4-6 count as positive at 'Often' or above, tallied automatically.
- Check your positive score out of 6 and the result message shown at the top.
- Feel free to change your answers to see how the result updates in real time.
FAQ
- Can this test diagnose ADHD?
- No. The ASRS Part A is a screening tool meant to indicate whether further evaluation may be worthwhile — a formal diagnosis requires assessment by a qualified mental health professional.
- Does 4 or more positive answers mean I definitely have ADHD?
- Not necessarily. A score of 4+ suggests symptoms consistent with adult ADHD, but similar symptoms can also stem from stress or sleep deprivation, so a professional consultation is recommended.
- Is my data saved or sent anywhere?
- No. All scoring happens instantly in your browser and nothing is transmitted or stored on any server.